Event - 28 days of meditation with Raph & Chloe
(via Zoom from 06:00 a.m. to 06:20 a.m.)

28 days to reconnect with yourself

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The power of giving yourself time changes your perception of the world!

The objective of this online program is to offer everyone the opportunity to reinstate a daily routine and take a moment for themselves while learning the art of meditation with support.

Nowadays, it has become, for many, difficult to set up a daily routine and even more so when it comes to giving yourself real time. In addition, unfortunately, we often imagine that meditation is difficult, inaccessible and that you have to spend hours in it to observe something of value. Come and discover another facet of this practice with us.

In truth, it’s accessible to everyone, it’s an art. The only constant in learning to do something is to start and…. persevere.

What we offer through this program is:

  • Daily meetings for 28 days in a row to anchor a lasting routine
  • 20 minutes of “live” daily support to start the day gently and learn the art of meditation. ( Free to everyone to do more if they feel it ) + 10 min for sharing for people who wish
  • From 06:00 a.m. to 06:20 a.m.
  • By Zoom
  • The Replay will be sent every day and it will offer you the possibility and the flexibility to follow the meditation if you cannot join the call on a morning or for weekend days for example

This program is very simple and accessible to absolutely everyone.

It’s a gift for yourself! The goal is that you can then maintain this precious time for yourself, which will change your perception of the day.

Some benefits of meditation :

  • Reduction of stress, anxiety
  • Improved learning and concentration
  • Increased feeling of well-being, energy
  • Balance of emotions and neurotransmitters
  • Reconnection to body and mind
  • Changes the perception of his inner and outer universe

After registration, you will receive an explanatory email as well as the Zoom connection link. Then, at the end of each session, you will receive the replay by email.

Note that you have nothing to download. Just click the Zoom link to join the call.

We do not provide PDF support or other material because we advocate the lived and felt experience and are aware that everyone will live it in their own way, the most authentic and fair.

We look forward to sharing this adventure with you!!

Registrations can either be made directly online (with online payment) or you can also reserve your place via our contact form ( select: Event reservation)

Useful information

From Tuesday May 31 to Monday June 27, 2022, 06:00 - 06:20 (every morning for 28 days live or via replay)

Price:

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